Hockey IQ Mastery Starts Here

Conscious Hockey

Film Analysis

Learn, Reflect, Dominate

Who is Conscious Hockey for?

Conscious Hockey is for players looking to develop their mind, in order to make better decisions.

It’s for players who want to learn to practice in a way that actually gets them results.

It’s for players sick of one size fits all advice that doesn’t help them in the unpredictability of hockey.

I’ve trained hundreds of players and was hired by an NCAA D1 team to teach the art of Hockey IQ.

About me

My name is Xander and I am the owner of Conscious Hockey. Since 2019 I’ve been training youth to college and professional hockey players.

I started Conscious Hockey when I took responsibility of my own development and started studying the game.

I quickly noticed an opportunity to teach my ideas to others both in person and virtually.

Train with Conscious Hockey

  • Film Analysis Program

    • Personalized 1 on 1 Film Study Meetings

    • Access to a Structured Online Course

    • Exclusive Simulation Video Quizzes

  • Principles Membership

    • New Exclusive Simulation Video Quiz Every Week

    • Submit Topic Requests

    • Only $8 USD Per Month

Testimonials

“ I learned some simpler ways to communicate attacking space and opening up lanes. The concepts were simple to understand and the video breakdowns were helpful. The online portal and information was very valuable. It was great being able to go back through it and have access to it. The guided sessions with clips were great for a further deep dive on the information. Having the ability to ask questions and test comprehension was huge. I'd highly recommend this program. Any time someone can deep dive on concepts and how to utilize skills and make structures more effective it will greatly improve their ability in game.

Chris Ardito (Union College Assistant Coach)

“ How to attack what’s covered to open up space to where you actually want to go. [Coach Xander] gave a lot of examples ”

Maya Jones D1 Player

“ I learned about finding open and closed windows and how to think about multiple outcomes from one situation. (Coach Xander) was optimistic about all the different answers people gave. It’s a good platform and could really help kids see the ice better

Emily King - D1 Player

“ [I learned] windows, learning when to switch speeds, threatening who’s covered. Would recommend to another player.

Paige Greco - D1 Player

“ [I learned] when to shoot or pass on a 2 vs 1. I like how in detail he was about the point he wanted to make clear and that he always had examples for us. I would say yes to do it because it allows you to see the game through a whole new perspective.”

Stephanie Bourque - D1 Player

Client Reviews

  • Hockey Mom Susan

    Coach Xander is superb! He has worked with my 12 year old son only 3-4X so far and after every session I can see his confidence and technique improve. He is Knowledgeable, patient and detailed in his instructions but provides constant corrections in a relaxed reassuring positive environment for my son. He encourages questions from my son during his sessions as well as anytime via text or email and promptly responds. I would definitely recommend Xander to anyone who wants to improve there hockey IQ and stick skills!

  • Kerry

    Coach Xander has exceeded my expectations. He's prompt, professional, and runs a very, very strong training session. I had shared with him two specific things I was hoping for my son to work on, and the lessons have been tailored around those concepts with incredibly specific feedback and drills for my son. The sessions are engaging, fun, challenging, and have really led my son to put a lot more thought into specifics including his shot, his stance, and the thought behind the decisions he needs to make on the ice.

  • Steve

    Coach Xander worked with my 14 y/o on stick handling, weight shifts and snap shots. He breaks movements and skills down in a way that are easy to follow and can take home with you to work on further. His attention to detail and adjustment suggestions are great. My son used what he had learned after one session over 2 games this past weekend to great success. These sessions are a great learning tool and confidence builder that will do not typically get in a team practice or skills setting. We are really looking forward to future sessions with Xander.

  • Salvatore

    Coach Xander was great really took the time to make sure my son understood what he was teaching him we look forward to seeing Xander again.

  • William

    Coach Xander has been really helpful in helping me improve my stick handling skills. He’s very patient and his lessons are always a lot of fun. I highly recommend him.

  • Yan

    Xander is an excellent coach! My son's stick handling has improved a lot after just one lesson. He really honed in on the areas that my son needed help with. Coach Xander is good with kids. It was amazing to see what he could do in an hour. I definitely saw a difference. Highly recommend.

  • Liling

    Coach Xander is very nice and excellent coach! My son is like his class very much and enjoy has the class with him!

  • Gary

    My son is super happy with what he is learning. Looking forward to the next meeting! Thanks Xander

  • Maureen

    Great first session! My son enjoyed and learned a lot!

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